HYDROLATE : (week 10/01 – 16/01) +++ ROSEMARY

 

NEW YEAR ! NEW WORDS ! NEW LIFE ! NEW DECISIONS! 

After 3 weeks off, spending time with family, friends, and myself, I’m back to try to get you some more good ideas ….. 

This first week  I will  just  give you a good tip to feel beter after all these excesses (food, drinks, late nights, no sport !!!, no fresh air, no time really for us..) 

A great re-balancing ‘hydrolat’ (French term for “an aromatic, medicated water” (Price, Aromatherapy for Health Professionals, 1995) created as a by-product of distilling an essential oil. It contains the water-soluble components which separate from the lipid-soluble essential oil.) that you can mix with your daily 1.5l of water ! 2/3 coffee ’s spoon per bottle ! A few days will be great !

It will re-balance your body and your mind, get everything back to the right place !!! 

This hydrolate is  

Latin name :  ROSMARINUS OFFICINALIS VERBENONIFERUM  (200ml = 5.50€) 

distiled organ : branches 

Botanic family : Lamiacea 

Qualities : Lipolytic, balancing the nervous system, regenerating hepatocyte and liver draining, skin tonic, anti-infective, cardiac tonic   

 

 Hydrolate of Rosemary verbenone is also popular in cosmetics to regenerate and calm skin and scalp problem.